WHAT IS CANICROSS?

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Canicross is cross country running with your dog on trails and woodland paths. The sport has grown hugely in recent years and can be enjoyed by runners of all ages and of all abilities on all levels, ranging from social runs to competitive events. All dogs just love to run, and canicross is a great way to have fun with your dog.

 

Pictured below is a show bred english springer spaniel enjoying canicross.

 

    

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WHAT IS BIKEJOR?

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For the more adventurous, Bikejor is mountain biking with your dog, where the dog is harnessed and attached to a cyclist via a bungee line, on a special bike arm. All abilities of mountain bike cyclists and most breeds of dog can participate. Pictured below is a show bred english springer spaniel enjoying bikejor.

 

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WHAT KIT IS REQUIRED?

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The basic kit for canicrossing with your dog is a well fitted and comfortable harness for your dog, a bungee line to absorb the shock from any pull for both the runner and the dog, and a comfortable waistbelt to enable you to run hands free. For bikejoring with your dog, you will need a well fitted harness for your dog, a bungee line and a specialist bike arm. There are a number of specialist online suppliers available but it is important to get a proper well fitting harness for your dog. Www.k9trailtime.com offer an excellent service to help find the most suitable equipment for dogs and runners. 

 

WHERE CAN I FIND OUT MORE?

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The best way to get started is to find a canicross group local to your area. There are many groups across the country who offer social runs or training runs, and are a great way to start your adventure with your dog.